Every year workers are seriously injured and suffer traumatic results of a fall from height. Workers need to recognize the hazards and understand the options available to eliminate and control these hazards. The methods we choose to protect ourselves at height can vary in different situations. Along with the general principles of working at height, this one day course also covers common fall protection systems, providing knowledge on selection, setup, and usage. A variety of instructional techniques, including challenge questions, workbook exercises, and practical learning applications that will be used to educate course participants. The curriculum will cover proper pre-use inspection, harness donning, system selections and system setup. This course is suited for those who perform work duties at height and are responsible for selection and utilizing the appropriate system components. The course material will provide students with an engaging and enjoyable learning environment.